My Upcoming Life Coaching Events

Coming soon!

Come to the upcoming event on January 28th, where we will focus on gut health, and talk about inflammation, insulin, fermented foods, the gut and brain axis, hormones and how food affects our mood and sleep.

Postponed: Meditation & Yoga Workshop!

In December January we have an event focused on meditation and midfulness and womens general wellbeing through a holistic approach. Date TBC… watch this space!

My Past Events!

Don’t worry if you’ve missed me, I’ll be doing more events in the next few months and beyond!

In November 2024 I did a talk about gut health, liver detox, food to heal the gutand how to improve the microbiome!

March 2024 for I did a talk for Sublime Self on womens health for international womens day!